Pump & Size Net wt. 150g

Name: Pump & Size Net wt. 150g
Rating: 4.55 (31 reviews)

31 reviews

Brands: Olympia Gold Series

20% OFF

Rs. 799.00 Rs. 999.00

Muscle Volumizing Formula
Creatine Strength Support
Fast Energy Carbs
Recovery Support Blend
Built for Mass & Fullness

Flavor: Fruit Fusion

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Product Description

Pump & Size – Net Wt. 150 g

Key Benefits
• Power
• Endurance
• Muscle Growth
• Strength

Active Ingredients
• Creatine: 3 g
• Glutamine: 2 g
• Taurine: 1 g

Olympia Nutrition Pump & Size is a health food supplement that combines Creatine, Glutamine, and Taurine in one advanced formula. These ingredients help support muscle strength, endurance, and overall workout performance.

This health supplement is designed for intense muscular exertion and should be used along with a proper exercise routine and balanced diet program. Especially suitable for athletes and active individuals.

This product is not a replacement for a varied, balanced, and healthy lifestyle. It is not intended to diagnose, treat, cure, or prevent any disease. Health supplements should not be used as a substitute for a varied diet.

Directions: As a health food supplement, take one spoon (approx. 10 g) of Pump & Size with 150 ml of water, 45–60 minutes prior to exercise. Do not exceed the recommended dose.

Storage Condition: Store in a cool, dry, and hygienic place at room temperature. Some settling may occur during storage.

Ingredients

Maltodextrin, Creatine monohydrate, L-Glutamine, Taurine, Acidity regulator (INS330 & INS296), Anti caking agent (INS551), Sweetener (INS955), Permitted nature identical flavor and synthetic food color (INS 110)

Maximise Results

Cell Volumizing Support
Creatine monohydrate helps increase intracellular water retention, supporting fuller muscle appearance and strength capacity.

Instant Workout Fuel
Maltodextrin provides fast-digesting carbohydrates to support energy availability during intense training.

Recovery & Muscle Support
L-Glutamine contributes to muscle recovery, helping maintain training consistency.

Hydration & Performance
Taurine supports cellular hydration and muscle function during high-intensity sessions.

Advanced Pump & Size Matrix
A strategic blend of carbohydrates, creatine, and recovery-support nutrients designed to enhance muscle fullness, strength, and workout intensity.

Essential Tips

Supports Muscle Fullness
Creatine helps increase intracellular water retention, contributing to muscle volume and strength.

Provides Quick Energy
Maltodextrin supplies fast-digesting carbohydrates to support training intensity.

Aids Recovery
L-Glutamine supports muscle recovery after heavy sessions.

Supports Hydration
Taurine contributes to cellular hydration and muscle function.

Best Used Around Workouts
Commonly taken before or after training to support performance and size goals.

Ways To Enjoy it

As a health food supplement have One spoon (10g approx.) of PUMP & SIZE with 150ml of water 45-60 minutes prior to exercise. Don't exceed recommended dose

When to Consume

Best Time to Use – Around Workouts

Before Workout (20–30 mins prior)
Supports workout energy, muscle pump, and performance.

After Workout
Helps replenish glycogen, support recovery, and maintain creatine levels.

Use consistently on training days and stay well hydrated.

Who can consume

Bodybuilders & Strength Trainers – Suitable for individuals aiming to increase muscle size, fullness, and training intensity.

Bulking Phase Individuals – Helpful for those in a calorie-surplus phase looking to support muscle growth.

High-Volume Gym Goers – Supports repeated set performance and recovery during intense sessions.

Athletes in Power Sports – Can assist those performing explosive, strength-based activities.

Intended for healthy adults; individuals with medical conditions should consult a healthcare professional before use.

FAQs

Q. What is Pump & Size used for?
A. Pump & Size is formulated to support muscle fullness, strength, and workout performance through a combination of carbohydrates, creatine, and recovery-support ingredients.

Q. How does it help increase muscle size?
A. Creatine supports intracellular water retention and strength output, while adequate carbohydrate intake supports training intensity, both contributing to muscle growth when combined with resistance training.

Q. When should I take Pump & Size?
A. It can be taken before workouts for performance support or after training to help replenish energy and maintain creatine levels.

Q. Does it contain creatine?
A. Yes, it includes creatine monohydrate, which supports ATP regeneration and strength performance.

Q. Is Pump & Size suitable for beginners?
A. Yes, healthy adults including beginners can use it, provided they follow recommended dosage and maintain proper hydration.

Other Information

Mfd. By:
OLYMPIA HEALTH CARE
Hambran, Distt. Ludhiana-141110
www.olympianutritions.com,
info@olympianutritions.com
Customer Care: 91-161-4675542

5 stars: 18 (58%)
4 stars: 12 (39%)
3 stars: 1 (3%)
2 stars: 0 (0%)
1 star: 0 (0%)

Worth Trying for Gym Training

I have tried a few workout supplements before and this one is quite good for my routine. Good pump, decent workout support and I like that it contains creatine. Overall satisfied

Nice Muscle Fullness

The main thing I noticed is better muscle fullness during my workout. It feels good during weight training and fits nicely into my regular gym routine. Good product for people focusing on size and strength.

Good Support for Strength & Muscle Size

I have been using Pump & Size regularly with my gym workouts and really like it. It supports my strength training and gives me a good feeling of muscle fullness during workouts. Good option for anyone focusing on size and performance.

Strong Pump & Better Workout Performance

The Pump & Size works well during my training. I feel better muscle fullness and good workout performance, especially during intense sessions. The combination of creatine and other performance-support ingredients makes it a useful addition to my routine

Best Pre-Workout in This Range

Excellent flavour and noticeable results from the first week. Good energy, better endurance, and an impressive muscle pump. Highly recommended for regular gym-goers.

Thank you, Maheshpal, for sharing your valuable feedback with us!
We’re glad to know you’re enjoying the flavour, energy, endurance, and great muscle pump during your workouts.
We truly appreciate your recommendation and support for Olympia Nutrition!

Perfect Before Gym

I've been using this for three weeks. It mixes well, gives good energy, and helps me complete intense workouts with better focus.

Thank you, Khaliqdar, for sharing your experience with us!
We’re happy to know you’re enjoying the smooth mixing, energy, and focus during your intense workouts.
We truly appreciate your support for Olympia Nutrition and look forward to serving you again!

Workout boost

Helps improve performance.

Nice for workouts

Helps maintain intensity during sessions.

Good results

Supports performance during long training sessions.

Muscle performance

Maintains muscle performance during high intensity gym sessions.

Helps muscle recovery

Supports faster recovery after intense workout sessions and improves training consistency.

Energy support

Supports daily workout routine and helps maintain stamina during heavy lifting.

Great for recovery

Supports post workout muscle recovery and helps maintain lean muscle mass.

Workout endurance support

Supports endurance during gym sessions and helps maintain consistency in strength training routine.

Helps strength training

This supplement supports my strength training sessions by improving workout stamina and helping maintain muscle performance.

Daily support

Improves performance gradually.

Supports gym stamina

This pump supplement supports my gym stamina and helps me maintain energy levels during heavy strength training sessions which improves my overall workout intensity.

Helps endurance

Maintains energy levels during sessions.

Effective supplement

Supports heavy strength workouts.

Works well

Helps improve workout output gradually when used regularly.

Nice pre workout

Supports workout intensity and improves stamina levels.

Useful supplement

Supports long training sessions.

Boosts performance

Helps improve overall gym performance by maintaining energy levels throughout workout sessions.

Supports stamina

Helps maintain workout consistency.

Good for muscle growth

Helps improve workout performance and supports muscle growth during intense training sessions.

Good endurance

Maintains workout stamina.

Improves endurance

Helps maintain performance during cardio and strength training sessions.

Improves muscle pump

Using this pre workout formula helps improve muscle pump and endurance during my gym routine which supports my lean muscle growth goals.

Nice pump support

Maintains muscle fullness and improves workout intensity during gym training.

Good for routine

Supports daily training schedule.

Best pre workout support

I have been using this pre workout supplement regularly before my gym sessions and I noticed a significant improvement in my muscle pump and workout performance which helps me complete intense strength training sessions without early fatigue.

Pump & Size Net wt. 150g

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